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5 Tips from Think Like a Monk: Unlocking Inner Peace and Purpose

Think Like a Monk Target Readers The target readers of “Think Like a Monk” by Jay Shetty are individuals who are seeking guidance, inspiration, and practical wisdom to transform their lives and find inner peace. 1. Young adults and millennials: Jay Shetty’s writing style and relatable experiences make the book appealing to the younger generation … Read more

5 Tips from How Not to Die: Expert Advice for a Healthier Life

How Not to Die

How Not to Die Online Book Summary “How Not to Die” by Michael Greger is a comprehensive and evidence-based guide to achieving optimal health and preventing chronic diseases. The book provides a detailed summary of the leading causes of premature death and explains how dietary and lifestyle choices can significantly impact our overall well-being. With … Read more